Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.6 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 118.1 mg |
| Sodium | 645.2 mg |
| Potassium | 396.0 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.7 g |
| Protein | 24.1 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 4.2 % |
| Vitamin D | 1.6 % |
| Vitamin E | 8.2 % |
| Calcium | 11.6 % |
| Copper | 11.0 % |
| Folate | 15.6 % |
| Iron | 17.4 % |
| Magnesium | 8.6 % |
| Manganese | 17.2 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 23.0 % |
| Riboflavin | 25.3 % |
| Selenium | 64.4 % |
| Thiamin | 42.4 % |
| Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jagerschnitzel
View the full Jagerschnitzel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jagerschnitzel
142 calories of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
75 calories of Sour Cream, (0.13 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cornstarch, (0.02 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
1 calories of Wyler's Chicken Cubes (Instant Buillon), (0.25 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Jagerschnitzel
142 calories of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
75 calories of Sour Cream, (0.13 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cornstarch, (0.02 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
1 calories of Wyler's Chicken Cubes (Instant Buillon), (0.25 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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