Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 877.8 mg |
| Potassium | 260.6 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 11.9 g |
| Sugars | 1.1 g |
| Protein | 17.4 g |
| Vitamin A | 83.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 126.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 30.6 % |
| Copper | 4.3 % |
| Folate | 4.4 % |
| Iron | 25.3 % |
| Magnesium | 6.0 % |
| Manganese | 10.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 14.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.8 % |
| Thiamin | 5.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Black Bean and Rice Burrito
View the full Homemade Black Bean and Rice Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Black Bean and Rice Burrito
100 calories of Santa Fe Homestyle Whole Grain Tortilla, (57 gram(s))
50 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (1 serving)
47 calories of Rice - Long Grain & Wild - Bistro Express - Uncle Ben's, (30 gram(s))
27 calories of Field Day Organic Vegetarian Refried Black Beans with Jalapeno (.5 cup = 130g), (43.30 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Paprika, (0.50 tbsp)
Calories per serving of Homemade Black Bean and Rice Burrito
100 calories of Santa Fe Homestyle Whole Grain Tortilla, (57 gram(s))
50 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (1 serving)
47 calories of Rice - Long Grain & Wild - Bistro Express - Uncle Ben's, (30 gram(s))
27 calories of Field Day Organic Vegetarian Refried Black Beans with Jalapeno (.5 cup = 130g), (43.30 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Paprika, (0.50 tbsp)