Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 6.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 70.9 mg
Sodium 684.4 mg
Potassium 196.0 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.2 g
Sugars 0.7 g
Protein 36.3 g
Vitamin A 9.2 %
Vitamin B-12 2.3 %
Vitamin B-6 10.6 %
Vitamin C 42.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 13.3 %
Copper 6.5 %
Folate 5.8 %
Iron 8.3 %
Magnesium 8.1 %
Manganese 29.7 %
Niacin 6.1 %
Pantothenic Acid 4.6 %
Phosphorus 20.9 %
Riboflavin 7.2 %
Selenium 24.0 %
Thiamin 9.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Pita Pizza (from Parenting magazine)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pita Pizza (from Parenting magazine)

140 calories of 97% lean turkey breast (ground), (4 oz)

74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.