Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 169.6 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 24.4 mg |
Sodium | 62.2 mg |
Potassium | 279.1 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 2.8 g |
Sugars | 1.6 g |
Protein | 9.6 g |
Vitamin A | 22.3 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 90.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 2.8 % |
Copper | 2.9 % |
Folate | 5.9 % |
Iron | 5.1 % |
Magnesium | 4.1 % |
Manganese | 5.0 % |
Niacin | 8.4 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 9.3 % |
Riboflavin | 8.1 % |
Selenium | 18.5 % |
Thiamin | 19.1 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Pork stir fry
View the full Curry Pork stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Pork stir fry
87 calories of Roland Coconut Milk, (2.17 tbsp)
56 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (1 oz)
8 calories of Snowpea (Pea Pod), Cooked, (0.08 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
Calories per serving of Curry Pork stir fry
87 calories of Roland Coconut Milk, (2.17 tbsp)
56 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (1 oz)
8 calories of Snowpea (Pea Pod), Cooked, (0.08 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)