Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 15.8 mg |
| Sodium | 321.0 mg |
| Potassium | 146.1 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.5 g |
| Protein | 7.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.8 % |
| Copper | 5.0 % |
| Folate | 17.9 % |
| Iron | 7.4 % |
| Magnesium | 3.6 % |
| Manganese | 9.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 1.7 % |
| Selenium | 1.6 % |
| Thiamin | 4.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Soup w/ Turkey Sausage
View the full Lentil Soup w/ Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Soup w/ Turkey Sausage
53 calories of *Butterball Smoked Turkey Sausage, (1.05 oz)
46 calories of Lentils, (0.20 cup)
16 calories of Olive Oil, (0.40 1tsp)
Calories per serving of Lentil Soup w/ Turkey Sausage
53 calories of *Butterball Smoked Turkey Sausage, (1.05 oz)
46 calories of Lentils, (0.20 cup)
16 calories of Olive Oil, (0.40 1tsp)