Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.3 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 85.7 mg |
| Sodium | 969.1 mg |
| Potassium | 444.8 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 6.6 g |
| Protein | 25.5 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 21.7 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.1 % |
| Calcium | 40.4 % |
| Copper | 2.5 % |
| Folate | 19.5 % |
| Iron | 18.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 9.8 % |
| Selenium | 2.0 % |
| Thiamin | 15.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Spinach Lasagna
View the full Turkey Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Spinach Lasagna
85 calories of Jennie-O Ground Turkey 4 oz, (0.50 serving)
80 calories of Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese 1/4 cup, (1 serving)
76 calories of Ronzoni Healthy Harvest Whole Wheat Lasagna 2 oz, (0.42 serving)
35 calories of Great Value Sliced Non-Smoked Provolone Cheese 1 slice, (0.50 serving)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
13 calories of Frigo Shredded 3 Cheese Italian 28 g, (0.13 serving)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Great Value Cut Leaf Spinach Frozen 1 cup, (0.25 serving)
3 calories of Mushrooms, fresh, (14 grams)
2 calories of Garlic, (0.38 cloves)
0 calories of Basil, (0.13 tsp)
Calories per serving of Turkey Spinach Lasagna
85 calories of Jennie-O Ground Turkey 4 oz, (0.50 serving)
80 calories of Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese 1/4 cup, (1 serving)
76 calories of Ronzoni Healthy Harvest Whole Wheat Lasagna 2 oz, (0.42 serving)
35 calories of Great Value Sliced Non-Smoked Provolone Cheese 1 slice, (0.50 serving)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
13 calories of Frigo Shredded 3 Cheese Italian 28 g, (0.13 serving)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Great Value Cut Leaf Spinach Frozen 1 cup, (0.25 serving)
3 calories of Mushrooms, fresh, (14 grams)
2 calories of Garlic, (0.38 cloves)
0 calories of Basil, (0.13 tsp)