Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.6 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 120.0 mg |
| Potassium | 36.4 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 21.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 1.4 % |
| Copper | 1.0 % |
| Folate | 1.8 % |
| Iron | 2.1 % |
| Magnesium | 1.0 % |
| Manganese | 3.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.8 % |
| Selenium | 3.6 % |
| Thiamin | 5.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greg's Hamburgers
View the full Greg's Hamburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greg's Hamburgers
290 calories of Beef- 80%-20% lean ground beef, (4 oz)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
7 calories of Garlic powder, (0.25 tbsp)
Calories per serving of Greg's Hamburgers
290 calories of Beef- 80%-20% lean ground beef, (4 oz)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
7 calories of Garlic powder, (0.25 tbsp)
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