Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 20.5 mg |
| Sodium | 671.2 mg |
| Potassium | 667.3 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 36.6 g |
| Protein | 28.2 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 64.9 % |
| Vitamin D | 35.0 % |
| Vitamin E | 1.6 % |
| Calcium | 65.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 32.0 % |
| Magnesium | 8.6 % |
| Manganese | 9.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 27.3 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheryl's Slim Fast Chocolate Shake
View the full Cheryl's Slim Fast Chocolate Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheryl's Slim Fast Chocolate Shake
110 calories of Slim Fast High Protein Cream Chocolate Shake Mix, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (4 oz)
90 calories of Horizon Organic Fat Free Milk, (1 cup)
Calories per serving of Cheryl's Slim Fast Chocolate Shake
110 calories of Slim Fast High Protein Cream Chocolate Shake Mix, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (4 oz)
90 calories of Horizon Organic Fat Free Milk, (1 cup)