Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 104.9 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 3.1 mg |
Sodium | 28.2 mg |
Potassium | 229.3 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 3.4 g |
Sugars | 14.5 g |
Protein | 3.0 g |
Vitamin A | 2.8 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 78.4 % |
Vitamin D | 7.9 % |
Vitamin E | 0.7 % |
Calcium | 8.4 % |
Copper | 2.4 % |
Folate | 4.5 % |
Iron | 1.9 % |
Magnesium | 3.8 % |
Manganese | 12.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 7.4 % |
Riboflavin | 9.9 % |
Selenium | 3.7 % |
Thiamin | 1.9 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen strawberry-bananna smoothie
View the full Frozen strawberry-bananna smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen strawberry-bananna smoothie
53 calories of Bananna, raw medium, 7-8", (0.50 serving)
25 calories of Milk, 1%, (0.25 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
0 calories of Splenda, (1 tsp)
Calories per serving of Frozen strawberry-bananna smoothie
53 calories of Bananna, raw medium, 7-8", (0.50 serving)
25 calories of Milk, 1%, (0.25 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
0 calories of Splenda, (1 tsp)