Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.0 mg |
| Sodium | 898.0 mg |
| Potassium | 24.9 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 15.8 g |
| Protein | 18.1 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.8 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 11.4 % |
| Magnesium | 0.4 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Bean Bake
View the full Turkey and Bean Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Bean Bake
113 calories of Beans, Bush's Vegetarian Baked Beans, (4 oz)
48 calories of Turkey Honeysuckle White 99% Fat Free Ground Breast 4 oz 112g, (0.40 serving)
24 calories of Kroger Chili Sauce, (1.20 tbsp)
16 calories of cheese - Kraft 2% mexican four cheese (1/4 cup), (0.05 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Turkey and Bean Bake
113 calories of Beans, Bush's Vegetarian Baked Beans, (4 oz)
48 calories of Turkey Honeysuckle White 99% Fat Free Ground Breast 4 oz 112g, (0.40 serving)
24 calories of Kroger Chili Sauce, (1.20 tbsp)
16 calories of cheese - Kraft 2% mexican four cheese (1/4 cup), (0.05 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Pepper, black, (0.05 tsp)