Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 242.5 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 25.9 mg |
Sodium | 269.1 mg |
Potassium | 264.7 mg |
Total Carbohydrate | 44.1 g |
Dietary Fiber | 6.4 g |
Sugars | 0.3 g |
Protein | 16.5 g |
Vitamin A | 2.1 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 13.5 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.1 % |
Copper | 5.0 % |
Folate | 32.9 % |
Iron | 14.1 % |
Magnesium | 4.0 % |
Manganese | 8.7 % |
Niacin | 51.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 13.0 % |
Riboflavin | 20.1 % |
Selenium | 13.9 % |
Thiamin | 44.0 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Chicken and Garlic Pasta
View the full Sauteed Chicken and Garlic Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Chicken and Garlic Pasta
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
9 calories of Flour, white, (0.02 cup)
3 calories of Onions, raw, (0.13 small)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
3 calories of Chicken Broth, (2 fl oz)
Calories per serving of Sauteed Chicken and Garlic Pasta
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
9 calories of Flour, white, (0.02 cup)
3 calories of Onions, raw, (0.13 small)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
3 calories of Chicken Broth, (2 fl oz)
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