Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.9 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 306.7 mg |
| Sodium | 377.0 mg |
| Potassium | 986.8 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 10.2 g |
| Sugars | 5.1 g |
| Protein | 31.6 g |
| Vitamin A | 72.0 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 314.7 % |
| Vitamin D | 29.3 % |
| Vitamin E | 21.8 % |
| Calcium | 26.1 % |
| Copper | 13.6 % |
| Folate | 44.3 % |
| Iron | 24.9 % |
| Magnesium | 22.8 % |
| Manganese | 31.5 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 42.1 % |
| Riboflavin | 37.7 % |
| Selenium | 65.6 % |
| Thiamin | 13.6 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Broccoli with shrimps
View the full Baked Broccoli with shrimps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Broccoli with shrimps
108 calories of Rugbrødre 6 Corns ryebread, (45 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Shrimp, raw, (60 grams)
56 calories of Broccoli, fresh, (200 grams)
45 calories of Light mayo, (15 gram(s))
31 calories of Yogurt, plain, low fat, (50 grams)
5 calories of Tarragon, ground, (1 tsp)
Calories per serving of Baked Broccoli with shrimps
108 calories of Rugbrødre 6 Corns ryebread, (45 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Shrimp, raw, (60 grams)
56 calories of Broccoli, fresh, (200 grams)
45 calories of Light mayo, (15 gram(s))
31 calories of Yogurt, plain, low fat, (50 grams)
5 calories of Tarragon, ground, (1 tsp)