Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.2 mg |
| Potassium | 52.9 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.9 g |
| Protein | 0.3 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 55.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 0.1 % |
| Copper | 0.6 % |
| Folate | 1.3 % |
| Iron | 1.3 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Corn Relish
View the full BBQ Corn Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Corn Relish
40 calories of corn, frozen, (0.30 cup)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.25 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
1 calories of green garlic (1 stalkf), (0.25 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of BBQ Corn Relish
40 calories of corn, frozen, (0.30 cup)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.25 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
1 calories of green garlic (1 stalkf), (0.25 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories in Similar Recipes
- from Everyday Food recipe, modified