Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 86.4
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 38.2 mg
Potassium 52.9 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.5 g
Sugars 2.9 g
Protein 0.3 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 55.8 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 0.1 %
Copper 0.6 %
Folate 1.3 %
Iron 1.3 %
Magnesium 0.8 %
Manganese 1.6 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 1.0 %
Riboflavin 1.7 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Corn Relish

View the full BBQ Corn Relish Recipe & Instructions
Submitted by: DRSUNSHINE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Corn Relish

40 calories of corn, frozen, (0.30 cup)

30 calories of Olive Oil, (0.25 tbsp)

9 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.25 tbsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)

1 calories of green garlic (1 stalkf), (0.25 serving)

1 calories of Jalapeno Peppers, (0.13 pepper)


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