BBQ Corn Relish

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

View full nutritional breakdown of BBQ Corn Relish calories by ingredient


Great accompaniment to BBQ chicken, salmon, etc! Great accompaniment to BBQ chicken, salmon, etc!
Number of Servings: 4


    1.2 cups frozen corn
    3/4 cup diced bell pepper (red, orange, yellow)
    1/2 jalapeno pepper, diced
    1 stalk green garlic, chopped
    1 T bbq sauce
    1 T olive oil


Thaw corn in microwave safe bowl.
Chop all other vegetables and add to corn.
Add bbq sauce and olive oil.

Add salt and pepper to taste (not included in nutrition info)

Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DRSUNSHINE1.