Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.9
Total Fat 8.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 31.9 mg
Sodium 553.2 mg
Potassium 379.6 mg
Total Carbohydrate 19.6 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 24.0 g
Vitamin A 15.2 %
Vitamin B-12 21.5 %
Vitamin B-6 11.0 %
Vitamin C 15.1 %
Vitamin D 10.0 %
Vitamin E 4.4 %
Calcium 36.4 %
Copper 3.6 %
Folate 4.2 %
Iron 4.5 %
Magnesium 5.9 %
Manganese 4.8 %
Niacin 25.1 %
Pantothenic Acid 4.0 %
Phosphorus 14.0 %
Riboflavin 7.9 %
Selenium 43.1 %
Thiamin 4.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Impossibly Easy Tuna, Tomato and Cheddar Pie

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Impossibly Easy Tuna, Tomato and Cheddar Pie

90 calories of Sargento RF Sharp Cheddar (shredded), (0.25 cup)

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

30 calories of Tuna, Canned in Water, drained, (1.25 oz)

21 calories of Milk, nonfat, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of All Whites Egg white substitute .25 cup serving, (0.50 serving)

11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.