Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 277.5 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 29.0 mg |
Sodium | 612.9 mg |
Potassium | 882.9 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 2.3 g |
Sugars | 8.3 g |
Protein | 15.9 g |
Vitamin A | 12.3 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 13.2 % |
Vitamin C | 47.7 % |
Vitamin D | 12.8 % |
Vitamin E | 0.5 % |
Calcium | 44.3 % |
Copper | 1.6 % |
Folate | 8.4 % |
Iron | 7.7 % |
Magnesium | 11.9 % |
Manganese | 1.5 % |
Niacin | 8.7 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 32.0 % |
Riboflavin | 17.4 % |
Selenium | 6.0 % |
Thiamin | 10.6 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Potato Soup
View the full Cheesy Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Potato Soup
110 calories of Yukon Gold Potato ( 1 medium sized potato), (1 serving)
68 calories of American Cheese, (0.13 cup, diced)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
47 calories of Sargento RF Sharp Cheddar (shredded), (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Cheesy Potato Soup
110 calories of Yukon Gold Potato ( 1 medium sized potato), (1 serving)
68 calories of American Cheese, (0.13 cup, diced)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
47 calories of Sargento RF Sharp Cheddar (shredded), (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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