Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 196.9 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 0.0 mg |
Sodium | 160.9 mg |
Potassium | 642.8 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 2.2 g |
Sugars | 1.0 g |
Protein | 3.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.6 % |
Vitamin C | 47.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 3.0 % |
Copper | 0.9 % |
Folate | 6.0 % |
Iron | 7.4 % |
Magnesium | 6.5 % |
Manganese | 4.9 % |
Niacin | 8.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 6.7 % |
Riboflavin | 2.4 % |
Selenium | 0.8 % |
Thiamin | 8.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Garlic Fries
View the full Baked Garlic Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Garlic Fries
110 calories of Yukon Gold Potato ( 1 medium sized potato), (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
6 calories of Garlic, (1.33 cloves)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Kosher Salt, (0.08 tsp)
Calories per serving of Baked Garlic Fries
110 calories of Yukon Gold Potato ( 1 medium sized potato), (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
6 calories of Garlic, (1.33 cloves)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Kosher Salt, (0.08 tsp)
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