Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 413.6 | Total Fat | 38.2 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 118.8 mg |
Sodium | 790.0 mg |
Potassium | 98.5 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 2.0 g |
Sugars | 1.8 g |
Protein | 41.9 g |
Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 36.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 34.0 % |
Copper | 4.7 % |
Folate | 2.7 % |
Iron | 15.3 % |
Magnesium | 2.0 % |
Manganese | 5.9 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.6 % |
Riboflavin | 0.9 % |
Selenium | 0.4 % |
Thiamin | 1.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Chicken
View the full Pepperoni Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Chicken
187 calories of chicken breast, boneless, skinless, (5.33 oz)
94 calories of hormel pepperoni, (0.67 oz)
54 calories of kraft 3 italian cheese 2 %, (0.17 cup)
24 calories of black olives, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Tomatoes - diced canned 14.5oz, (0.58 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Garlic Powder, (0.33 tsp)
0 calories of Black Pepper, (0.08 tsp)
Calories per serving of Pepperoni Chicken
187 calories of chicken breast, boneless, skinless, (5.33 oz)
94 calories of hormel pepperoni, (0.67 oz)
54 calories of kraft 3 italian cheese 2 %, (0.17 cup)
24 calories of black olives, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Tomatoes - diced canned 14.5oz, (0.58 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Garlic Powder, (0.33 tsp)
0 calories of Black Pepper, (0.08 tsp)
Nutrition & Calorie Comments