Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 122.4 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.5 mg |
Sodium | 797.6 mg |
Potassium | 168.0 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.0 g |
Sugars | 2.0 g |
Protein | 17.7 g |
Vitamin A | 10.5 % | Vitamin B-12 | 15.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 20.1 % |
Vitamin D | 6.7 % |
Vitamin E | 2.6 % |
Calcium | 7.0 % |
Copper | 1.1 % |
Folate | 10.1 % |
Iron | 8.1 % |
Magnesium | 1.1 % |
Manganese | 0.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 6.8 % |
Riboflavin | 33.3 % |
Selenium | 17.0 % |
Thiamin | 6.7 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Pizza
View the full Breakfast Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Pizza
70 calories of Jennie O Lean Turkey Sausage, (2 oz)
21 calories of Egg substitute, liquid (Egg Beaters), (0.16 cup)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
7 calories of Egg White, Liquid, (0.06 cup)
5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Breakfast Pizza
70 calories of Jennie O Lean Turkey Sausage, (2 oz)
21 calories of Egg substitute, liquid (Egg Beaters), (0.16 cup)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
7 calories of Egg White, Liquid, (0.06 cup)
5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)