Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 43.0 mg |
| Sodium | 135.5 mg |
| Potassium | 163.3 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 18.1 g |
| Protein | 3.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.2 % |
| Calcium | 2.4 % |
| Copper | 7.0 % |
| Folate | 4.8 % |
| Iron | 7.7 % |
| Magnesium | 8.4 % |
| Manganese | 51.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.2 % |
| Selenium | 7.5 % |
| Thiamin | 12.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in play group granola bars
View the full play group granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of play group granola bars
42 calories of HyVee Margarine, 100% vegitable oil, (0.42 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
21 calories of Honey, (0.02 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
8 calories of Wheat germ, crude, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of play group granola bars
42 calories of HyVee Margarine, 100% vegitable oil, (0.42 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
21 calories of Honey, (0.02 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
8 calories of Wheat germ, crude, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
Nutrition & Calorie Comments