Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 811.6 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.0 mg |
| Potassium | 458.0 mg |
| Total Carbohydrate | 183.4 g |
| Dietary Fiber | 23.0 g |
| Sugars | 114.1 g |
| Protein | 12.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 86.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.2 % |
| Copper | 10.0 % |
| Folate | 1.0 % |
| Iron | 12.3 % |
| Magnesium | 3.0 % |
| Manganese | 5.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.0 % |
| Thiamin | 7.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruits Salad - Homemade(Apple/Banana/Mango/Pear/Grape)
View the full Fruits Salad - Homemade(Apple/Banana/Mango/Pear/Grape) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruits Salad - Homemade(Apple/Banana/Mango/Pear/Grape)
315 calories of Banana, medium, raw 7"-8", (3 serving)
190 calories of Raw Revolution, Tropical Mango, (1 serving)
104 calories of Grapes, Red or Green (1 Cup=151g), Raw, (151 gram(s))
100 calories of Pear, Bosc raw, (1 serving)
80 calories of Apple Gala - Organic, (1 serving)
17 calories of (Activia) Yogurt Strawberry, (0.25 serving)
6 calories of 100% Natural Wheat Germ, (0.25 tbsp)
Calories per serving of Fruits Salad - Homemade(Apple/Banana/Mango/Pear/Grape)
315 calories of Banana, medium, raw 7"-8", (3 serving)
190 calories of Raw Revolution, Tropical Mango, (1 serving)
104 calories of Grapes, Red or Green (1 Cup=151g), Raw, (151 gram(s))
100 calories of Pear, Bosc raw, (1 serving)
80 calories of Apple Gala - Organic, (1 serving)
17 calories of (Activia) Yogurt Strawberry, (0.25 serving)
6 calories of 100% Natural Wheat Germ, (0.25 tbsp)