Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 247.4 mg |
| Potassium | 43.0 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.5 g |
| Protein | 8.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.4 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 10.4 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 12.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pancakes
View the full Vegan Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pancakes
220 calories of Eagle Mills All Natural All-Purpose Unbleached Flour, (0.50 cup)
40 calories of Trader Joe's Organic Wild Blueberries, (0.50 cup)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
8 calories of Sugar in the Raw, (0.50 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Vegan Pancakes
220 calories of Eagle Mills All Natural All-Purpose Unbleached Flour, (0.50 cup)
40 calories of Trader Joe's Organic Wild Blueberries, (0.50 cup)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
8 calories of Sugar in the Raw, (0.50 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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