Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 62.1 mg |
| Sodium | 1,097.4 mg |
| Potassium | 249.2 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.6 g |
| Protein | 20.7 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.9 % |
| Copper | 2.3 % |
| Folate | 2.2 % |
| Iron | 3.7 % |
| Magnesium | 6.3 % |
| Manganese | 2.1 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 18.8 % |
| Riboflavin | 7.0 % |
| Selenium | 20.8 % |
| Thiamin | 4.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Chicken Enchiladas (Lighter Version)
View the full Fiesta Chicken Enchiladas (Lighter Version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Chicken Enchiladas (Lighter Version)
100 calories of tortilla factory tortillas, (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (2.73 ounces)
59 calories of Neufchatel Cheese, (0.80 oz)
32 calories of Sargento reduced fat 4 cheese mix, (0.40 serving)
16 calories of Pace Thick and chunky Salsa, (0.20 cup)
8 calories of tone's taco seasoning, (0.80 tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Garlic, (0.10 clove)
0 calories of fresh cilantro, (0.20 tbsp)
Calories per serving of Fiesta Chicken Enchiladas (Lighter Version)
100 calories of tortilla factory tortillas, (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (2.73 ounces)
59 calories of Neufchatel Cheese, (0.80 oz)
32 calories of Sargento reduced fat 4 cheese mix, (0.40 serving)
16 calories of Pace Thick and chunky Salsa, (0.20 cup)
8 calories of tone's taco seasoning, (0.80 tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Garlic, (0.10 clove)
0 calories of fresh cilantro, (0.20 tbsp)