Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 57.4 mg |
| Sodium | 266.1 mg |
| Potassium | 387.5 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.1 g |
| Protein | 19.8 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 5.8 % |
| Copper | 5.8 % |
| Folate | 8.9 % |
| Iron | 17.7 % |
| Magnesium | 8.3 % |
| Manganese | 6.4 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 14.4 % |
| Riboflavin | 11.8 % |
| Selenium | 13.7 % |
| Thiamin | 6.4 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Spiced Chicken Burgers
View the full Indian Spiced Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Spiced Chicken Burgers
130 calories of Mediterranean whole wheat pita bread, (1 serving)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Scallions, raw, (1 large)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Paprika, (0.25 tbsp)
4 calories of Ginger Root, (2.25 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Indian Spiced Chicken Burgers
130 calories of Mediterranean whole wheat pita bread, (1 serving)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Scallions, raw, (1 large)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Paprika, (0.25 tbsp)
4 calories of Ginger Root, (2.25 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Cilantro, raw, (2 tbsp)