Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 211.3 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 177.8 mg |
Sodium | 381.7 mg |
Potassium | 267.9 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 1.7 g |
Sugars | 3.4 g |
Protein | 23.6 g |
Vitamin A | 10.3 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 9.0 % |
Vitamin D | 3.9 % |
Vitamin E | 6.2 % |
Calcium | 2.6 % |
Copper | 4.4 % |
Folate | 4.7 % |
Iron | 14.9 % |
Magnesium | 3.2 % |
Manganese | 4.3 % |
Niacin | 3.5 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 7.5 % |
Riboflavin | 11.5 % |
Selenium | 15.1 % |
Thiamin | 3.8 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in awesome meatballs
View the full awesome meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of awesome meatballs
120 calories of 93% Lean Ground Beef, (3 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
Calories per serving of awesome meatballs
120 calories of 93% Lean Ground Beef, (3 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
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