Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 8.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 177.8 mg
Sodium 381.7 mg
Potassium 267.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.7 g
Sugars 3.4 g
Protein 23.6 g
Vitamin A 10.3 %
Vitamin B-12 5.1 %
Vitamin B-6 5.0 %
Vitamin C 9.0 %
Vitamin D 3.9 %
Vitamin E 6.2 %
Calcium 2.6 %
Copper 4.4 %
Folate 4.7 %
Iron 14.9 %
Magnesium 3.2 %
Manganese 4.3 %
Niacin 3.5 %
Pantothenic Acid 4.2 %
Phosphorus 7.5 %
Riboflavin 11.5 %
Selenium 15.1 %
Thiamin 3.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in awesome meatballs

View the full awesome meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of awesome meatballs

120 calories of 93% Lean Ground Beef, (3 oz)

45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


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