awesome meatballs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 8.8 g
  • Cholesterol: 177.8 mg
  • Sodium: 381.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.6 g

View full nutritional breakdown of awesome meatballs calories by ingredient


Introduction

This is a favorite at my house. I often make these meatballs for for company. They are delicious with pasta and tomato sauce, plain accompanied be steamed veggies, or in a sandwich. This is a favorite at my house. I often make these meatballs for for company. They are delicious with pasta and tomato sauce, plain accompanied be steamed veggies, or in a sandwich.
Number of Servings: 8

Ingredients

    1 1/2 lbs ground beef (93% lean)
    1 packet Lipton onion soup mix (dry)
    1/2 cup finely chopped onions
    1 can tomato paste (6 oz)
    1/2 cup old fashioned oatmeal (dry)
    2 tbs Worcestershire
    1 egg



Directions

Mix all ingredients together in a large mixing bowl. Measure into 1/4 cup portions and roll into balls. Place in baking dish in a single layer. Bake at 350 for15 minutes then flip each meatball over. Continue baking about 20 minutes until internal temperature of meatballs reaches 160 as per food safety guidelines.

Makes 8 servings. (2 meatballs per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user JSCHWINN.