Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 177.0 mg |
| Potassium | 210.7 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.3 g |
| Protein | 2.0 g |
| Vitamin A | 45.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 152.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.0 % |
| Copper | 3.8 % |
| Folate | 8.4 % |
| Iron | 3.0 % |
| Magnesium | 3.0 % |
| Manganese | 8.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.4 % |
| Thiamin | 4.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Other Greek Salad Recipe w/o dressing
View the full My Other Greek Salad Recipe w/o dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Other Greek Salad Recipe w/o dressing
20 calories of Lindsay Black Olives, 2, (1 serving)
18 calories of Dofo Feta Cheese, 30g, (0.20 serving)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
1 calories of Yellow Peppers (bell peppers), (1 strips)
Calories per serving of My Other Greek Salad Recipe w/o dressing
20 calories of Lindsay Black Olives, 2, (1 serving)
18 calories of Dofo Feta Cheese, 30g, (0.20 serving)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
1 calories of Yellow Peppers (bell peppers), (1 strips)