Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.0 | Total Fat | 38.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 390.0 mg |
| Potassium | 375.0 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 14.0 g |
| Protein | 19.5 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 147.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 24.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.0 % |
| Magnesium | 4.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laura's Peach-Berry Protein Smoothie (dairy-free)
View the full Laura's Peach-Berry Protein Smoothie (dairy-free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laura's Peach-Berry Protein Smoothie (dairy-free)
130 calories of Wegmans non-GMO Organic Soy Protein Powder/30 g, (1 serving)
40 calories of Market Pantry Triple Berry Fruit Blend 1c=140g, (70 gram(s))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
25 calories of Wegmans FYFGA Frozen Peaches, (70 gram(s))
0 calories of Almond Extract, (0.25 tsp)
Calories per serving of Laura's Peach-Berry Protein Smoothie (dairy-free)
130 calories of Wegmans non-GMO Organic Soy Protein Powder/30 g, (1 serving)
40 calories of Market Pantry Triple Berry Fruit Blend 1c=140g, (70 gram(s))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
25 calories of Wegmans FYFGA Frozen Peaches, (70 gram(s))
0 calories of Almond Extract, (0.25 tsp)