Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 25.2 mg
Sodium 1,014.1 mg
Potassium 424.4 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.1 g
Sugars 3.2 g
Protein 14.5 g
Vitamin A 29.1 %
Vitamin B-12 2.5 %
Vitamin B-6 18.2 %
Vitamin C 25.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 6.3 %
Folate 4.4 %
Iron 5.5 %
Magnesium 6.4 %
Manganese 3.3 %
Niacin 32.9 %
Pantothenic Acid 3.6 %
Phosphorus 13.7 %
Riboflavin 11.6 %
Selenium 14.3 %
Thiamin 6.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Udon Noodle Soup

View the full Udon Noodle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Udon Noodle Soup

93 calories of Fresh Udon Noodles (fortune brand, original flavor), (1 serving)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

29 calories of Chicken stock, home-prepared, (0.33 cup)

10 calories of Beef stock, home-prepared, (0.33 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

2 calories of Hot Chili Peppers, (0.11 pepper)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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