Udon Noodle Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 189.1
- Total Fat: 1.8 g
- Cholesterol: 25.2 mg
- Sodium: 1,014.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.1 g
- Protein: 14.5 g
View full nutritional breakdown of Udon Noodle Soup calories by ingredient
Introduction
Delicious! Delicious!Number of Servings: 3
Ingredients
-
2 cups lo sodium chicken stock
1 cup beef stock
1 pkg. fresh Udon noodles (7oz. pkg.)
.5 tsp. fresh ginger (grated)
2 medium scallions sliced thinly
.5 tsp. garlic powder
.5 tsp. onion powder
1/3 red chile pepper (small thai red pepper) (minced)
.25 jullienned carrots
.5 tsp. sea salt
.25 tsp. black pepper
.5 chicken breast, cut into 1 in. strips and sauteed in nonstick skillet (season to taste)
Directions
prepare all of the ingredients so that they are ready to put together.
Place both stocks in a saucepan and bring to a boil. Add chile pepper, grated ginger, salt, pepper, jullienned carrots, one of the scallions, onion powder, garlic powder, let simmer for about 5 minutes. Add fresh udon noodles and cooked chicken. Let soup simmer for 5 minutes longer.
That's it! Easy and delicious!
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LINPIG40.
Place both stocks in a saucepan and bring to a boil. Add chile pepper, grated ginger, salt, pepper, jullienned carrots, one of the scallions, onion powder, garlic powder, let simmer for about 5 minutes. Add fresh udon noodles and cooked chicken. Let soup simmer for 5 minutes longer.
That's it! Easy and delicious!
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LINPIG40.