Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.9 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 244.1 mg |
| Potassium | 45.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 31.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.4 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 0.8 % |
| Magnesium | 0.9 % |
| Manganese | 2.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork, Turkey & Sage Burgers
View the full Pork, Turkey & Sage Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork, Turkey & Sage Burgers
95 calories of Pork Mince, Sainsbury's Lean, (56.75 gram(s))
79 calories of Turkey Mince – Lean, (62.50 gram(s))
22 calories of Flour Plain Doves Gluten & Wheat Free , (6.25 gram)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Egg Replacer Allergycare, (2.50 gram(s))
8 calories of Brewer's Yeast, (0.13 tbsp)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Crosse & Blackwell Chutney, (0.08 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Pork, Turkey & Sage Burgers
95 calories of Pork Mince, Sainsbury's Lean, (56.75 gram(s))
79 calories of Turkey Mince – Lean, (62.50 gram(s))
22 calories of Flour Plain Doves Gluten & Wheat Free , (6.25 gram)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Egg Replacer Allergycare, (2.50 gram(s))
8 calories of Brewer's Yeast, (0.13 tbsp)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Crosse & Blackwell Chutney, (0.08 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)