Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.3 mg |
| Potassium | 7.7 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.9 g |
| Protein | 2.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole grain mills cornbread muffins
View the full whole grain mills cornbread muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole grain mills cornbread muffins
40 calories of cornmeal, stone ground, whole grain, Bob's Red Mill brand, (0.09 cup)
25 calories of Flour whole wheat Bob's Red Mill organic, (0.09 cup)
11 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.18 tbsp)
7 calories of Organic Rice Milk (Good Karma), (0.09 cup)
5 calories of Applesauce, single serve Motts no sugar added, (0.09 serving)
2 calories of 1 Egg White, (0.14 serving)
0 calories of baking powder, (0.07 tbsp)
0 calories of Morton Salt - Lite Salt, (0.05 tsp)
Calories per serving of whole grain mills cornbread muffins
40 calories of cornmeal, stone ground, whole grain, Bob's Red Mill brand, (0.09 cup)
25 calories of Flour whole wheat Bob's Red Mill organic, (0.09 cup)
11 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.18 tbsp)
7 calories of Organic Rice Milk (Good Karma), (0.09 cup)
5 calories of Applesauce, single serve Motts no sugar added, (0.09 serving)
2 calories of 1 Egg White, (0.14 serving)
0 calories of baking powder, (0.07 tbsp)
0 calories of Morton Salt - Lite Salt, (0.05 tsp)
Nutrition & Calorie Comments