Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 280.4 mg |
| Potassium | 108.7 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 21.5 g |
| Protein | 5.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.5 % |
| Copper | 2.5 % |
| Folate | 0.4 % |
| Iron | 8.3 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.7 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mulberry Muffins
View the full Mulberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mulberry Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
40 calories of Bob's Red Mill Whole Grain oat Flour, (10 gram(s))
32 calories of Whole Wheat Graham Flour - Hodgson Mill, (0.08 cup)
10 calories of Mulberries, (0.17 cup)
8 calories of Oikos, greek yogurt, fat free, plain, (0.06 cup)
4 calories of Great Value All Natural Apple Sauce (No Sugar Added), (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Seasalt .25 tsp, (0.17 serving)
Calories per serving of Mulberry Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
40 calories of Bob's Red Mill Whole Grain oat Flour, (10 gram(s))
32 calories of Whole Wheat Graham Flour - Hodgson Mill, (0.08 cup)
10 calories of Mulberries, (0.17 cup)
8 calories of Oikos, greek yogurt, fat free, plain, (0.06 cup)
4 calories of Great Value All Natural Apple Sauce (No Sugar Added), (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Seasalt .25 tsp, (0.17 serving)
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