Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.7 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 47.8 mg |
| Sodium | 394.9 mg |
| Potassium | 59.1 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 14.7 g |
| Protein | 5.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.6 % |
| Calcium | 9.9 % |
| Copper | 0.2 % |
| Folate | 1.6 % |
| Iron | 8.3 % |
| Magnesium | 1.1 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.0 % |
| Riboflavin | 5.7 % |
| Selenium | 5.8 % |
| Thiamin | 1.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal (W/Craisins)
View the full Baked Oatmeal (W/Craisins) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal (W/Craisins)
107 calories of Vegetable oil, (0.89 tbsp)
99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)
46 calories of Granulated Sugar, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.11 serving)
9 calories of Milk, nonfat, (0.11 cup)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Baked Oatmeal (W/Craisins)
107 calories of Vegetable oil, (0.89 tbsp)
99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)
46 calories of Granulated Sugar, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.11 serving)
9 calories of Milk, nonfat, (0.11 cup)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.11 tsp)