Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.4 mg |
| Sodium | 295.1 mg |
| Potassium | 69.4 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.1 g |
| Protein | 16.5 g |
| Vitamin A | 52.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.6 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 1.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 10.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Tuna Salad/Dip
View the full Deb's Tuna Salad/Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Tuna Salad/Dip
70 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (1 serving)
18 calories of jalepeno & cheddar dip, (0.33 tbsp)
12 calories of Egg, large, brown, Farmhouse Eggs (free roaming, natural grain fed), (0.17 serving)
8 calories of Carrots, raw, (0.17 cup, grated)
2 calories of Jalepeno Pepper- 1 pepper, (0.17 serving)
1 calories of Red Bell Pepper (one medium pepper), (0.04 serving)
0 calories of Celery, raw, (0.17 strip (4" long))
Calories per serving of Deb's Tuna Salad/Dip
70 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (1 serving)
18 calories of jalepeno & cheddar dip, (0.33 tbsp)
12 calories of Egg, large, brown, Farmhouse Eggs (free roaming, natural grain fed), (0.17 serving)
8 calories of Carrots, raw, (0.17 cup, grated)
2 calories of Jalepeno Pepper- 1 pepper, (0.17 serving)
1 calories of Red Bell Pepper (one medium pepper), (0.04 serving)
0 calories of Celery, raw, (0.17 strip (4" long))
Nutrition & Calorie Comments