Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 553.0 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 223.1 mg |
| Sodium | 931.7 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.6 g |
| Protein | 49.8 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 23.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.4 % |
| Calcium | 3.1 % |
| Copper | 1.2 % |
| Folate | 3.0 % |
| Iron | 24.7 % |
| Magnesium | 1.2 % |
| Manganese | 2.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.3 % |
| Selenium | 5.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Beef Meatloaf 4 svg
View the full Turkey/Beef Meatloaf 4 svg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Beef Meatloaf 4 svg
260 calories of HEB Ground Turkey (85/15), (4 oz)
150 calories of HEB Extra Lean Ground Beef - 93/7, (4 oz)
60 calories of Ketchup (Heinz), (4 tbsp)
53 calories of 3 Minute Brand Quick Oatmeal 1/2 Cup, (0.38 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Turkey/Beef Meatloaf 4 svg
260 calories of HEB Ground Turkey (85/15), (4 oz)
150 calories of HEB Extra Lean Ground Beef - 93/7, (4 oz)
60 calories of Ketchup (Heinz), (4 tbsp)
53 calories of 3 Minute Brand Quick Oatmeal 1/2 Cup, (0.38 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)