Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 25.7 mg |
| Sodium | 478.1 mg |
| Potassium | 319.6 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 9.4 g |
| Sugars | 3.4 g |
| Protein | 18.5 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 67.9 % |
| Vitamin D | 3.4 % |
| Vitamin E | 7.2 % |
| Calcium | 31.0 % |
| Copper | 6.7 % |
| Folate | 4.8 % |
| Iron | 18.5 % |
| Magnesium | 5.3 % |
| Manganese | 5.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 17.1 % |
| Riboflavin | 12.9 % |
| Selenium | 8.5 % |
| Thiamin | 5.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single pizza
View the full Single pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single pizza
180 calories of Kangaroo Pita Pocket Bread(1/2 pita), (2 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Olive Oil, (1 1tsp)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
4 calories of Mushrooms, fresh, (1 medium)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
Calories per serving of Single pizza
180 calories of Kangaroo Pita Pocket Bread(1/2 pita), (2 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Olive Oil, (1 1tsp)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
4 calories of Mushrooms, fresh, (1 medium)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
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