Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.9 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 94.7 mg |
| Sodium | 959.6 mg |
| Potassium | 633.7 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.7 g |
| Protein | 39.3 g |
| Vitamin A | 151.1 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 49.6 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 37.1 % |
| Copper | 9.8 % |
| Folate | 29.2 % |
| Iron | 21.4 % |
| Magnesium | 26.6 % |
| Manganese | 47.0 % |
| Niacin | 69.6 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 39.5 % |
| Riboflavin | 30.4 % |
| Selenium | 40.4 % |
| Thiamin | 13.1 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pita Flatbread
View the full Greek Pita Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pita Flatbread
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)
75 calories of Feta Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Spinach, frozen, (0.50 cup)
9 calories of Garlic powder, (1 tsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (1 serving)
Calories per serving of Greek Pita Flatbread
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)
75 calories of Feta Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Spinach, frozen, (0.50 cup)
9 calories of Garlic powder, (1 tsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (1 serving)
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