Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 166.7 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 391.7 mg |
Potassium | 194.8 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 6.3 g |
Sugars | 2.1 g |
Protein | 8.5 g |
Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 13.5 % |
Copper | 0.5 % |
Folate | 2.1 % |
Iron | 11.9 % |
Magnesium | 4.1 % |
Manganese | 7.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.2 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Pizza
View the full Mexican Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Pizza
90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)
36 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.18 cup)
35 calories of Tillamook Mexican Cheese Blend, (0.08 cup)
3 calories of Iceberg Lettuce (salad), (0.45 cup, shredded or chopped)
3 calories of Ro-Tel Mexican Diced Tomatoes with Lime Juice & Cilantro, (1 oz)
2 calories of Onions, raw, (0.60 tbsp chopped)
Calories per serving of Mexican Pizza
90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)
36 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.18 cup)
35 calories of Tillamook Mexican Cheese Blend, (0.08 cup)
3 calories of Iceberg Lettuce (salad), (0.45 cup, shredded or chopped)
3 calories of Ro-Tel Mexican Diced Tomatoes with Lime Juice & Cilantro, (1 oz)
2 calories of Onions, raw, (0.60 tbsp chopped)
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