Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 41.5 mg |
| Sodium | 812.3 mg |
| Potassium | 139.1 mg |
| Total Carbohydrate | 63.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 16.6 g |
| Protein | 33.2 g |
| Vitamin A | 62.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 68.9 % |
| Copper | 2.8 % |
| Folate | 14.4 % |
| Iron | 10.3 % |
| Magnesium | 7.3 % |
| Manganese | 15.7 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 12.0 % |
| Riboflavin | 8.2 % |
| Selenium | 6.7 % |
| Thiamin | 10.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced Fat Spinach & ricotta Stuffed Manicotti
View the full Reduced Fat Spinach & ricotta Stuffed Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced Fat Spinach & ricotta Stuffed Manicotti
210 calories of Ronzoni Manicotti Shells, (1 serving)
85 calories of Sarrento Fat Free Ricotta Cheese, (1.88 serving)
52 calories of Parmesan Cheese, shredded, (12.50 grams)
38 calories of Ragu Light Tomato and Basil Sauce, (0.75 serving)
30 calories of Sargento Reduced Fat 4 Cheese Italian, (0.38 oz)
11 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.38 serving)
11 calories of Friendship Cottage Cheese 1% Milkfat, (0.50 oz)
11 calories of Garlic powder, (0.38 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
Calories per serving of Reduced Fat Spinach & ricotta Stuffed Manicotti
210 calories of Ronzoni Manicotti Shells, (1 serving)
85 calories of Sarrento Fat Free Ricotta Cheese, (1.88 serving)
52 calories of Parmesan Cheese, shredded, (12.50 grams)
38 calories of Ragu Light Tomato and Basil Sauce, (0.75 serving)
30 calories of Sargento Reduced Fat 4 Cheese Italian, (0.38 oz)
11 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.38 serving)
11 calories of Friendship Cottage Cheese 1% Milkfat, (0.50 oz)
11 calories of Garlic powder, (0.38 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)