Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 39.7 mg |
| Sodium | 1,336.0 mg |
| Potassium | 198.1 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.5 g |
| Protein | 13.8 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 78.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.0 % |
| Copper | 6.9 % |
| Folate | 11.1 % |
| Iron | 9.2 % |
| Magnesium | 5.8 % |
| Manganese | 22.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 4.3 % |
| Selenium | 7.1 % |
| Thiamin | 7.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hen and Chick[pea] Paella Soup
View the full Hen and Chick[pea] Paella Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hen and Chick[pea] Paella Soup
102 calories of arborio - dry, (0.16 cup)
67 calories of Tyson Whole Roasted Chicken, (1.25 oz)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
25 calories of Chorizo, pork and beef, (0.19 oz)
15 calories of Roasted Red Pepper Strips, (3 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Hen and Chick[pea] Paella Soup
102 calories of arborio - dry, (0.16 cup)
67 calories of Tyson Whole Roasted Chicken, (1.25 oz)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
25 calories of Chorizo, pork and beef, (0.19 oz)
15 calories of Roasted Red Pepper Strips, (3 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)