Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 51.9
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.8 mg
Sodium 218.8 mg
Potassium 71.2 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.2 g
Sugars 2.3 g
Protein 1.6 g
Vitamin A 15.2 %
Vitamin B-12 0.7 %
Vitamin B-6 4.0 %
Vitamin C 37.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.9 %
Copper 1.1 %
Folate 2.1 %
Iron 1.5 %
Magnesium 1.0 %
Manganese 2.8 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 1.0 %
Selenium 1.0 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CJ's Spanish Rice

View the full CJ's Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CJ's Spanish Rice

26 calories of Brown Rice, uncooked, (0.17 serving)

14 calories of Del Monte Diced Tomatoes, No Salt Added, (0.27 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Chili powder, (0.08 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

1 calories of Green Chili Peppers, canned, (0.04 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Olive Oil Spray, (0.08 serving)


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