Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 119.3 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 20.3 mg |
Sodium | 219.7 mg |
Potassium | 48.7 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.5 g |
Sugars | 0.4 g |
Protein | 9.0 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 11.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 0.7 % |
Copper | 4.4 % |
Folate | 2.0 % |
Iron | 1.1 % |
Magnesium | 2.4 % |
Manganese | 9.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.1 % |
Riboflavin | 0.7 % |
Selenium | 0.4 % |
Thiamin | 1.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No mayo chicken salad
View the full No mayo chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No mayo chicken salad
41 calories of Brookdale Chicken Breast 98% Fat Free (9.75oz), (1.63 oz)
40 calories of Bertolli EVOO (1 tbsp), (0.33 serving)
31 calories of Walnuts, (0.04 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Dill weed, fresh, (0.33 sprigs)
Calories per serving of No mayo chicken salad
41 calories of Brookdale Chicken Breast 98% Fat Free (9.75oz), (1.63 oz)
40 calories of Bertolli EVOO (1 tbsp), (0.33 serving)
31 calories of Walnuts, (0.04 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Dill weed, fresh, (0.33 sprigs)