No mayo chicken salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 8.4 g
  • Cholesterol: 20.3 mg
  • Sodium: 219.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.0 g

View full nutritional breakdown of No mayo chicken salad calories by ingredient



Number of Servings: 6

Ingredients

    can of chicken breast
    1/4 cup bell peppers chopped fine
    1/4 cup onions chopped
    1/4 cup walnuts broke in peices
    2 sprigs of dill weed cut in pieces
    2 Tbsp of EVOO
    2Tbsp of lemon juice not quite an ounce.

Directions

mix all ingredients together and chill to give the flavors time to marinate. eat plain or on a sandwich.

Number of Servings: 6

Recipe submitted by SparkPeople user PAULA671.