Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.8 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 441.0 mg |
| Potassium | 365.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.2 g |
| Protein | 2.4 g |
| Vitamin A | 94.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.3 % |
| Copper | 6.7 % |
| Folate | 9.6 % |
| Iron | 7.5 % |
| Magnesium | 7.1 % |
| Manganese | 12.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.7 % |
| Riboflavin | 9.0 % |
| Selenium | 1.0 % |
| Thiamin | 6.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean & Pumkin Curry
View the full Green Bean & Pumkin Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean & Pumkin Curry
238 calories of coconut cream, (0.30 cup)
26 calories of Green Beans (snap), (83.33 grams)
17 calories of Pumpkin, cooked, (83.33 grams)
7 calories of Green Curry Paste, (0.67 tbsp)
Calories per serving of Green Bean & Pumkin Curry
238 calories of coconut cream, (0.30 cup)
26 calories of Green Beans (snap), (83.33 grams)
17 calories of Pumpkin, cooked, (83.33 grams)
7 calories of Green Curry Paste, (0.67 tbsp)
Calories in Similar Recipes
- This recipe makes two 9" pans (8 slices each pan)