Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 6.7 mg |
| Sodium | 221.1 mg |
| Potassium | 77.6 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.4 g |
| Protein | 2.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.6 % |
| Calcium | 4.9 % |
| Copper | 1.8 % |
| Folate | 24.9 % |
| Iron | 5.3 % |
| Magnesium | 3.0 % |
| Manganese | 16.2 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 13.2 % |
| Selenium | 9.7 % |
| Thiamin | 11.6 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Muffins
View the full Granola Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Muffins
36 calories of Flour, white, (0.08 cup)
30 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.08 cup (1 serving))
21 calories of Butter, salted, (0.21 tbsp)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Motts unsweetened Applesauce, (0.10 oz)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Granola Muffins
36 calories of Flour, white, (0.08 cup)
30 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.08 cup (1 serving))
21 calories of Butter, salted, (0.21 tbsp)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Motts unsweetened Applesauce, (0.10 oz)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
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