Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 527.8
Total Fat 22.1 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 41.5 mg
Sodium 1,788.5 mg
Potassium 116.1 mg
Total Carbohydrate 70.0 g
Dietary Fiber 4.9 g
Sugars 20.3 g
Protein 18.5 g
Vitamin A 42.0 %
Vitamin B-12 2.9 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 28.1 %
Copper 2.5 %
Folate 30.6 %
Iron 21.7 %
Magnesium 2.6 %
Manganese 0.1 %
Niacin 15.7 %
Pantothenic Acid 0.7 %
Phosphorus 10.3 %
Riboflavin 18.0 %
Selenium 5.2 %
Thiamin 36.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Mediterranean Pasta Casserole

View the full My Mediterranean Pasta Casserole Recipe & Instructions
Submitted by: HOWDOIHEARTTHEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Mediterranean Pasta Casserole

200 calories of Barilla Penne Pasta, dry, (2 oz)

101 calories of Pasta Sauce Francesco Rinaldi Three Cheese, (0.63 cup)

80 calories of Cheese - Philadelphia Cream Cheese - 1 oz, (1 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

54 calories of Green Olives, (37.50 grams)

23 calories of Campbells 98% Fat Free Cream of Mushroom Soup (1can=1serv), (0.13 serving)

13 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.03 cup)


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