Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.4 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,042.3 mg |
| Potassium | 39.5 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 9.3 g |
| Protein | 28.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 22.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Halibut in Thai Curry Sauce over Fresh Corn Polenta
View the full Halibut in Thai Curry Sauce over Fresh Corn Polenta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Halibut in Thai Curry Sauce over Fresh Corn Polenta
130 calories of Fish-Halibut,Full Circle Wild Alaskan-Frozen, (4 oz)
130 calories of Bob's Red Mill Polenta, (0.25 cup)
80 calories of Trader Joe's Red Thai Curry Sauce, (0.25 cup)
67 calories of 365 Organic Light Coconut Milk, (0.42 cup)
27 calories of 365 Organic Thai Stir Fry Frozen Vegetables, (113.40 gram(s))
15 calories of 1 ear of corn, (0.25 serving)
13 calories of Earth Balance Natural Buttery Spread, (0.13 tbsp)
Calories per serving of Halibut in Thai Curry Sauce over Fresh Corn Polenta
130 calories of Fish-Halibut,Full Circle Wild Alaskan-Frozen, (4 oz)
130 calories of Bob's Red Mill Polenta, (0.25 cup)
80 calories of Trader Joe's Red Thai Curry Sauce, (0.25 cup)
67 calories of 365 Organic Light Coconut Milk, (0.42 cup)
27 calories of 365 Organic Thai Stir Fry Frozen Vegetables, (113.40 gram(s))
15 calories of 1 ear of corn, (0.25 serving)
13 calories of Earth Balance Natural Buttery Spread, (0.13 tbsp)
Nutrition & Calorie Comments