Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 25.6 mg |
| Sodium | 116.1 mg |
| Potassium | 36.4 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 21.3 g |
| Protein | 3.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.5 % |
| Calcium | 1.4 % |
| Copper | 3.1 % |
| Folate | 1.4 % |
| Iron | 2.4 % |
| Magnesium | 1.7 % |
| Manganese | 8.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.4 % |
| Selenium | 3.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Jumble Protein Cookie
View the full Oatmeal Jumble Protein Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Jumble Protein Cookie
93 calories of Hershey's Special Dark Chocolate Chips, (1.33 tbsp)
49 calories of Butter, unsalted, (0.03 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Shortening, Crisco, (0.22 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of AnyWhey Unflavored Protein Powder (1 scoop = 20.5 g), (0.08 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Dried Cherries, (0.01 cup)
4 calories of Coconut, sweetened, (0.01 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Oatmeal Jumble Protein Cookie
93 calories of Hershey's Special Dark Chocolate Chips, (1.33 tbsp)
49 calories of Butter, unsalted, (0.03 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Shortening, Crisco, (0.22 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of AnyWhey Unflavored Protein Powder (1 scoop = 20.5 g), (0.08 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Dried Cherries, (0.01 cup)
4 calories of Coconut, sweetened, (0.01 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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