Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.0 mg |
| Sodium | 122.6 mg |
| Potassium | 33.1 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.7 g |
| Protein | 3.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.2 % |
| Copper | 6.0 % |
| Folate | 1.8 % |
| Iron | 2.2 % |
| Magnesium | 3.0 % |
| Manganese | 12.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple/Walnut Cream Cheese Spread
View the full Pineapple/Walnut Cream Cheese Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple/Walnut Cream Cheese Spread
70 calories of Cheese Cream Neufchatel 1/3 less fat Philadelphia (28g/1/8 pkg), (1 oz)
47 calories of Walnuts, (0.06 cup, chopped)
18 calories of Pineapple Crushed in Natural Juice Albertsons (140 g), (0.13 cup)
Calories per serving of Pineapple/Walnut Cream Cheese Spread
70 calories of Cheese Cream Neufchatel 1/3 less fat Philadelphia (28g/1/8 pkg), (1 oz)
47 calories of Walnuts, (0.06 cup, chopped)
18 calories of Pineapple Crushed in Natural Juice Albertsons (140 g), (0.13 cup)